The sun has just started to come out in the UK, and we can’t wait for days at the beach as it starts to stay light outside for longer.

We’ll inevitably be inundated with jacked instagram influencers flexing at a boat party in Zante, and look down at our own wobbly insufficiencies with a sense of existential dread.

Fortunately, there is a time to get in shape before the summer is in full swing, and it is perhaps even more fortunately - you can lose fat a lot faster than you can build muscle.

So, if you’ve taken the bulk to far and get out of breath going up the stairs, we have got you covered…

--- Episodes Worth Watching ---

Dan Freeman:

⁠⁠⁠⁠https://tinyurl.com/yfhzszwd⁠⁠⁠⁠

Karé Adenegan:

⁠⁠⁠https://tinyurl.com/mr36esef⁠⁠⁠

Sanjith Jagajeevan:

https://tinyurl.com/52yz7hc8

--- Reach out ---

Everything: ⁠⁠https://tinyurl.com/2h8n4by9⁠⁠

Instagram: ⁠⁠⁠⁠https://www.instagram.com/accidentalinsights/⁠⁠⁠⁠

X: ⁠⁠⁠⁠https://x.com/AccInsights_Pod⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@accidentalinsights⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠https://www.youtube.com/@AccidentalInsights⁠⁠⁠⁠

Email: ⁠⁠⁠⁠mailto:[email protected]