Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal Development

009 - The Challenge of Giving Quality Support


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Typical, mainstream approaches

to being supportive don’t work, and are often counterproductive. So
what can you do?

In this podcast I talk about what
is mistakenly identified as being supportive, why it’s not so, what
are the principles behind proper support, and what are some
practical approaches one can take.

Principles discussed:

  • Should be reciprocal - adult relationships are
  • trade-based.
  • Should be given and asked for only in close
  • relationship.
  • Valid
  • support and advice can only be given with a strong understanding of
    the other person’s aims and history.
  • One
  • can only offer advice on things that they’ve already achieved, or
    at least seriously worked towards.
  • Unsolicited advice is to be avoided at all
  • cost.
  • The
  • ultimate choice is theirs - you shouldn’t be on a quest to change
    or save someone.

    Practical tips:

    • Choose very carefully whom to
    • support.
    • Be
    • curious. “Tell me more!” is often the best default
      position.
    • Respect boundaries.
    • Consciously aim to have empathy - it is only
    • semi-automatic.
    • Ask
    • advice only if solicited
    • Help
    • self-leadership by not giving answers, but by asking questions -
      non-leading questions.
    • Be
    • honest of your level of understanding - reflect your authority
      accurately.

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      Valiant Growth: Earn Self-Esteem, Build Amazing Relationships and Achieve Freedom through Radical Personal DevelopmentBy Philip Frey - Psychology, Productivity, Personal Finance, Financial Indepen

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