Transitions are tough, and when we are trying to keep multiple balls in the air inevitably one is going to fall. My management of my mindset and the inner work I am doing for myself has been the ball that dropped for me. But in staying aware and observant of my own life I noticed something in my daughter that I believe is a reflection of myself. She has been allowing the “what if’s” and “always” and “nevers” to control the stories she tells herself about her life. I’ve had to tell her to stop telling herself scary stories and realized I needed to do the same for myself. As humans we are always telling ourselves scary stories - it's all in what you think.

Join the conversation! Let me know what you thought of this weeks episode by sending me a note at [email protected] or use the link below to send me a voice message.