-Andy is great at his job, who's surprised? 
-The cold has been an IQ test this week, but Nick and Andy brave it to hand deliver you another astounding warm-hearted pod about CrossFit? No, not really. 
-We talk about how other podcasts should learn from the Intro God.
-The importance of toes.
-Tom Brady having the 2nd most SB victories.
-Salvador Dahli's take on drugs. 
If you don't have fun during this episode, it's because you're boring.