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What do Diane and Hannah mean by “mindset”? Diane gives the definition as “the set of beliefs that define how we see ourselves and how we approach the outside world.”
Hannah mentioned a meditation process she uses to start every day that she got from Jeanna Gebellini. It takes her about 10 minutes to write out.
Why is writing this out important? The very act of writing something imprints it on your mind more thoroughly than just thinking it. Put it down on paper, commit to it. Have a general map of the path you want to travel on.
Books and media mentioned:
What do Diane and Hannah mean by “mindset”? Diane gives the definition as “the set of beliefs that define how we see ourselves and how we approach the outside world.”
Hannah mentioned a meditation process she uses to start every day that she got from Jeanna Gebellini. It takes her about 10 minutes to write out.
Why is writing this out important? The very act of writing something imprints it on your mind more thoroughly than just thinking it. Put it down on paper, commit to it. Have a general map of the path you want to travel on.
Books and media mentioned: