Welcome to our first episode of Here to F*ck Spiders! 

This episode introduces you to our co-hosts Alysha and Hannah, exploring experiences of sexual health education and providing a preview of topics which will be explored in future episodes. Thank you for listening, please remember to rate and review wherever you get your podcasts.

If you would like to contact Alysha and Hannah to ask questions or suggest future topics please find them on Instagram @heretofckspiderspodcast or via email at [email protected]. 

If this episode has brought up any concerns for you or you would like further support or information, please contact your local health professionals or use the below crisis numbers: 

Lifeline

13 11 14

www.lifeline.org.au

Beyondblue

1300   224 636

www.beyondblue.org.au

Kids   Helpline

1800   55 1800

www.kidshelpline.com.au

SANE   Australia

1800   187 263

www.sane.org

Headspace

1800   650 890

www.headspace.org.au

Suicide Call Back Service

1300 659 467

www.suicidecallbackservice.org.au

Emergency  Services

000