Simultaneity with Dr. Kimberly Murray

01: Breaking Free from the Corset: Unlearning Perfectionism as a Multi-Hyphenate


Listen Later

Is perfectionism holding you back? In this episode of Simultaneity, we explore how perfectionism stifles creativity, fuels procrastination, and keeps multi-hyphenates stuck in overthinking. I’ll share the psychology behind perfectionism, how our strengths can both fuel and free us from it, and practical tools to embrace progress over perfection. Plus, I’ll open up about my own struggles with perfectionism—including how it delayed this very podcast! Tune in for actionable insights to help you loosen the laces of perfectionism and take bold, imperfect steps toward your goals.


Connect with me!

Website: drkimberlymurray.com

LinkedIn: @drkimberlymurray

Instagram: @dr.kimberlymurray

...more
View all episodesView all episodes
Download on the App Store

Simultaneity with Dr. Kimberly MurrayBy Dr. Kimberly Murray

  • 5
  • 5
  • 5
  • 5
  • 5

5

9 ratings