welcome to the first podcast on my fitness journey. In this episode Im talking with Sopina and Alyssa about dieting and bodybuilding. As personal trainers they are a wealth of information.

01 : Dieting talk with Sophina and Alyssa

The podcast where I talk about the things that interest me. Things like blue collar life, my fitness journey, movies, and so much more. Occasionally as time allows I have a guest on to take a deep dive in conversation for some longer format episodes.

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01 : Dieting talk with Sophina and Alyssa

01 : Dieting talk with Sophina and Alyssa