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In our very first episode, we’re diving headfirst into a topic that’s close to both our hearts - perfectionism.

Why do we feel the need to get everything “just right”? What’s really driving the pressure to be perfect — at work, in relationships, online, and even in our own minds? And most importantly, what happens when we stop striving and start embracing who we truly are?

Join Shazia and Dr Munita as we unpack:

• Sneaky ways perfectionism shows up in everyday life
• How childhood, culture, and social media shape our self-worth
• The connection between perfectionism, fear, and burnout
• Personal stories of procrastination, pressure, and people-pleasing
• Practical tools and mindset shifts to help you let go and lighten up

We’re keeping it real, raw, and a little rebellious - because life isn’t about being perfect. It’s about being present, being kind to ourselves, and finding freedom in the flaws.

💭 Reflection for you: Where is perfectionism showing up in your life right now? What might shift if you loosened the grip, even just a little?

We’re so glad you’re here. Stay flawed. Stay fabulous. And keep showing up as you.

Edited and produced by Mike at Making Digital Real 🎙️