In this episode, we sit down with Brittan Zamora, a registered Associate Marriage and Family Therapist (AMFT) and a certified trauma-informed yoga teacher. She is also a mom of two little ones who has navigated the challenging path of returning to school, changing careers, and building a family all at once.

Join us as Brittan opens up about her personal and professional journey, discussing the highs and lows of balancing education, a career shift, marriage, and motherhood. She shares valuable insights on managing stress, finding balance, and staying motivated through life’s most significant transitions.

If you are interested in connecting with Brittan you can find her on Instagram at: https://www.instagram.com/sittingwithbrittan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==