Wolf In Tune: Music as the Bridge to Mindfulness

#01 Intro: Music As The Bridge To Mindfulness


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Emmy-Award winning composer, multi-platinum selling music producer and USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between music, meditation and mindfulness. These connections can help us live a more harmonious life and fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Follow us @WolfInTune

www.richardwolf.net   

Read Wolf's book, "In Tune: Music As The Bridge To Mindfulness" - 

https://tinyurl.com/tz67aqm 

 

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Wolf In Tune: Music as the Bridge to MindfulnessBy Richard "Wolfie" Wolf

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