Welcome to Rawish! I’m your host, Kate Eckman, and this show is all about wellness through truth and storytelling. Here, we strip away the layers of labels and expectations to get to the heart of who we truly are. My mission is to create uncensored conversations that help us feel, heal, and evolve as we embrace raw emotion and navigate the changes that come with inner transformation.

In this debut episode, I’ll share some lessons I’ve learned about getting to the core of who we really are, facing the discomfort of healing, and challenging the status quo to live a life that feels truly authentic and fulfilling. Let’s dive in, get raw, and start living from a place of real truth and freedom.

(00:01:55) Getting to the Core of Who We Are Versus What We Do

(00:06:49) What I’ve Learned through Embracing Joy & Navigating Change

(00:13:56) Challenging the Status Quo & Enabling Real Transformation

Resources:

• Website: kateeckman.tv

• Instagram: @kateeckman

Rawish is produced by Crate Media.