The Messy Middle Podcast

01 | Introducing The Messy Middle Podcast: Rising After Narcissistic Abuse


Listen Later

Welcome to The Messy Middle — the podcast for women finding their way through the raw, confusing, and often lonely aftermath of narcissistic and emotional abuse.

I’m Erika Leon, Trauma-Informed Abuse Recovery Coach, mom of five, and creator of The 6 Keys to Unfu*kwithable.

If you’ve ever felt like you’re piecing yourself back together, questioning everything, and trying to remember who the f*ck you were before someone tried to erase you - you’re in the right place.

In this first episode, I share a crumb of my own story: the devastating double betrayal that blew up my life and ultimately became the start of my freedom. 

From discovering my ex-husband’s affair with my 'best friend', to navigating the nightmare of family courts, systemic abuse, and total life collapse... it’s been one hell of a ride.

But it’s also what led me to my mission today: helping people reclaim their voices, rebuild their confidence, and rise the f*ck up after abuse.

Through unfiltered conversations, listener questions, client stories, and a healthy dose of righteous rage, we’ll explore the deeper conditioning that keeps women stuck — and how to dismantle it piece by piece. Expect truth bombs, laughter, healing, feminism, and the occasional f-bomb (because let’s be real).

Whether you’re still in survival mode or ready to feel bold and unfu*kwithable again, this is your space to learn, laugh, cry, and rise.

📩 Send in YOUR questions and get them answered on the podcast!

📢 Get a Laster Coaching call for only $150. A 45-minute session to get to know me, experience my approach, and receive a personalized plan to kickstart your healing journey. Perfect for testing the waters before diving deeper.

🎬 Watch Unfu*kwithable Boundaries Masterclass for FREE. Learn how setting clear boundaries can change your life for good and where to start!

📝 Get the Somatic Keys Course. Learn how to recognize your signals, regulate your responses, and reclaim your nervous system as a place of truth.

...more
View all episodesView all episodes
Download on the App Store

The Messy Middle PodcastBy Erika Leon