In this Episode, Heather chats with Jessica Jain about pain, stuggle, and the ability to choose. You have the ability to decide better for yourself, why choose to suffer? This can apply to many aspects of your life and these two ladies cover a lot of ground. Come for the suffering, stay for the puppies!

Books discussed in the Episode: The Power of Habit, Charles Duhigg The Girl With The Lower Back Tattoo, Amy Schumer The Subtle Art of Not Giving A Fuck, Mark Manson

Heather mentions "Darren Daily" and here is the link: www.darrendaily.com Find Jessica Jain: @JessJain14 on Instagram jessicajain.com

Email LYB: [email protected] Tweet: twitter.com/loveyourbodd Instagram: @love_your_bodd Facebook: Love Your Bodd

 

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