In this episode, I had the pleasure of chatting with Kevin Palmieri, a business owner, previous physique competitor & owner of a podcast that has reached nearly 1 million listens.

We break down just how Kevin overcame depression and suicidal thoughts through self-improvement and having business goals that meant much more to him than just money

Running through tips, book recommendations and frameworks that anybody who may be struggling can use to start getting their life moving in the right direction

I hope you enjoy the episode!

To find Kevin on socials - https://www.instagram.com/neverquitkid/

To find me - https://www.instagram.com/coachjel_/

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