In today's episode I chat with my beautiful and talented friend Grace Moylan, who is an Abstract Artist and Entrepreneur, about our very first nude yoga experience. A few things that arise in the convo are: the power of women gathering together (nude or not), body hair (down there), how normal our individual experiences/journeys are and that we are NEVER alone.  

You can connect with Grace here: https://www.instagram.com/grace.moylan.art/

If you're interested in the nude yoga workshops in Sydney (we highly recommend) you can check out Daria https://www.instagram.com/your.naked.awakening/

For other locations check out https://www.instagram.com/naked.awakening/

Make sure you check out the Founder Rosie Rees https://www.instagram.com/rosie.rees/ she's amazing!

And you can of course come hang with me over on Insta here: https://www.instagram.com/the.selfworth.society.podcast/ 

Much love,

Jayne x