in this episode, i talk about perfectionism – what it is, how it manifests, what i think it stems from, and how to heal from it. this topic is inspired by this submission of the day: "i always want to have the 'perfect life' but it's too draining now that I realized I want to 'live' with the moment." thank you so much for tuning in!

submit yours here: www.journalbymoon.com/writeitout

podcast instagram: @writeitoutsubmissions

grace's instagram: @journalbymoon