Align with Heart

01: Reflection Session


Listen Later

HAPPY NEW YEAR!

Welcome to your reflection session. 

Get your journal out, light a candle, make yourself a coffee, and let's get started! I'm so excited for you to dive into this process with me. Let's do it!

Sign up to Align at Home and receive 14 days FREE!

https://www.alignpilates.co.nz/align-at-home

...more
View all episodesView all episodes
Download on the App Store

Align with HeartBy Emma Cochrane