In this episode of The Athlete's Garage, Trang interviews Cayla Owins.

Many of you runners may know Cayla as cayla_85 on Instagram, who has been heavily involved in the Melbourne running scene. Cayla tells us how much we can really fit into 24 hours a day, 7 days a week. She will leave a lasting impression on you, open up your mind to what is possible and inspire you to get out of bed and put in the work, no matter what!