One Real Self

01 | Self-Care


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In this episode, we will have a discussion on self-care with Dominique Broadnax, a graduate student in a clinical psychology doctoral program. We will learn about what is self-care, different types of societal expectations, and how we can better integrate self-care in our busy lives. Join us as we break down the fundamentals of what self-care is. 
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One Real SelfBy One Real Self

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