Warning – Do not operate heavy machinery while listening to this Pondercast. Because it’s meant to help you slow down.  And slow down you will - I ended up flat out on the living room carpet by about Track #6.  

You are going to hear a compilation album put together by Joshua Van Tassel and James Bunton called Slow Volumes One (01).  I’ll be there for you between tracks, taking your pulse and slowing down with you.  I hope if it works for you, you’ll pass this link along to someone you think could use a little slowing down too.

You can buy the album here for any price – proceeds go to The Daily Bread Food Bank  which is lovely.