Most South Asian women mistake PCOS symptoms as “just normal changes” — and that’s exactly why it often goes undiagnosed for years. In this episode, I’ll reveal the 3 biggest red flags that are silently telling you your hormones need help. If you’ve been feeling “off” but can’t put your finger on why, this could be the clarity you’ve been looking for.

Most South Asian women mistake PCOS symptoms as “just normal changes” — and that’s exactly why it often goes undiagnosed for years. In this episode, I’ll reveal the 3 biggest red flags that are silently telling you your hormones need help. If you’ve been feeling “off” but can’t put your finger on why, this could be the clarity you’ve been looking for.

#01: The 3 Most Dangerous PCOS Red Flags South Asian Women Ignore

Most women think weight loss is the goal — but the real win? Feeling strong, confident, in control of your body and your life.Welcome to Beyond Weight Loss, the podcast built for busy South Asian women who’ve tried everything — and are done with fad diets, PCOS struggles, and body shame.I’m Coach Jeet Bhatt — Certified Level 4 ISSA Master Trainer, Certified Women’s Coaching Specialist, and founder of MDB Transformation. After 8+ years in the fitness industry coaching men and women, I now focus solely on helping women like you:<ul><li>Lose 10–40 lbs of stubborn fat</li><li>Reverse PCOS symptoms naturally</li><li>Gain strength and confidence without toxic diet culture</li><li>Build a real relationship with food, fitness, and your body</li></ul>This podcast goes beyond the number on the scale. Here’s what you’ll learn inside:🔥 Fat Loss — Without cutting carbs, skipping desi meals, or overtraining 💪 Strength — At home, 3 days a week, even with a busy schedule 🍲 Food Freedom — Flexible eating, cultural meals, and sustainable habits 🧠 Mindset — No more “all-or-nothing” guilt or self-sabotage 💚 Healing — From hormonal chaos to balanced energy and better periodsIf you’re tired of starting over every Monday… this podcast is for you.🎧 Expect weekly coaching episodes, raw stories, and client transformations to help you feel less alone — and more in control.👉 Follow me on Instagram @coachjeetbhatt and DM “PODCAST” to get my Free 12 WEEK PCOS FAT LOSS BLUEPRINT

Health & Fitness

Most women think weight loss is the goal — but the real win? Feeling strong, confident, in control of your body and your life. Welcome to Beyond Weight Loss, the podcast built for busy South Asian women who’ve tried everything — and are done with fad diets, PCOS struggles, and body shame. I’m Coach Jeet Bhatt — Certified Level 4 ISSA Master Trainer, Certified Women’s Coaching Specialist, and founder of MDB Transformation. After 8+ years in the fitness industry coaching men and women, I now focus solely on helping women like you:Lose 10–40 lbs of stubborn fatReverse PCOS symptoms naturallyGain strength and confidence without toxic diet cultureBuild a real relationship with food, fitness, and your bodyThis podcast goes beyond the number on the scale. Here’s what you’ll learn inside: 🔥 Fat Loss — Without cutting carbs, skipping desi meals, or overtraining 💪 Strength — At home, 3 days a week, even with a busy schedule 🍲 Food Freedom — Flexible eating, cultural meals, and sustainable habits 🧠 Mindset — No more “all-or-nothing” guilt or self-sabotage 💚 Healing — From hormonal chaos to balanced energy and better periods If you’re tired of starting over every Monday… this podcast is for you. 🎧 Expect weekly coaching episodes, raw stories, and client transformations to help you feel less alone — and more in control. 👉 Follow me on Instagram @coachjeetbhatt and DM “PODCAST” to get my Free 12 WEEK PCOS FAT LOSS BLUEPRINT

Share #01: The 3 Most Dangerous PCOS Red Flags South Asian Women Ignore

Sign up to save your podcasts

#01: The 3 Most Dangerous PCOS Red Flags South Asian Women Ignore

#01: The 3 Most Dangerous PCOS Red Flags South Asian Women Ignore