Welcome to the very first episode of The Bodyful Black Girl Podcast. In this episode host Jennifer Sterling, registered dance/movement psychotherapist and holistic nutritionist shares what you can expect to hear in future episodes as well as the meaning of the word "bodyful."

Hint: it's about the body...your body and mental health, to be exact! 

If you like what you hear, feel free to follow us on Facebook, Instagram, and Twitter @bodyfulhealing. You can also check out our website: www.thebodyfulhealingproject.com

Music provided by: 

Truck Stop - "For all We Know"