Welcome to our first episode! This week we discuss why we’ve decided to start our self-development journey in order to improve our awareness, identity and ultimately aim to enhance our quality of life!

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Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

Contact: [email protected]

Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'