“I can be changed by what happens, but I refuse to be reduced by it.”  Maya Angelou

Welcome to the Talk Healing to Me Podcast, hosted by Karen Dwyer. In our very first episode, we sit down with three-time bestselling author and entrepreneur James Whittaker, creator of Think & Grow Rich: The Legacy and host of the Win the Day Podcast. James shares transformative strategies to help you build confidence, navigate challenges, and win every single day.

In This Episode, You’ll Learn:

✨ The power of daily rituals for winning your day.

💪 How to bounce back when adversity strikes.

🧠 The role of gratitude and mindfulness in building resilience.

🔥 How small, consistent actions lead to big successes.

📖 Why James believes “Action is the real measure of intelligence.”

✨ Talk Healing to Me Listener Submission Form ⁠here⁠

Resources & Links Mentioned:

📲 The Day One Journal App: Learn More Here

Connect With James Whittaker

🌐 Website: www.jameswhitt.com

📸 James on Instagram: @jameswhitt

📘 Think & Grow Rich: The Legacy: Available on Amazon

🎧 Podcast: Win the Day Podcast

Connect With Karen Dwyer

🌐 Talk with our nurse and get support with your MS health goals here⁠

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Karen Dwyer on Instagram: @iamkarendwyer

👍 Karen Dwyer on Facebook: Karen Dwyer

💼 Karen Dwyer on LinkedIn: Karen Dwyer🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me

🎥 Talk Healing to Me on YouTube: Talk Healing to Me YouTube Channel

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Join our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🎙️✨