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010: Are Morning Routines REALLY all that Important?
In this episode, we take you through our own personal morning routines, and we share how (and why) we start every day the same way. Believe us when we say we haven't always been this way...it took a LOT of discipline to stay consistent, but the benefits far outweigh the struggle of getting up early.
As we take you through our mornings, we're going to challenge you to start thinking about developing your own routine.
For all of our perfectionists: START SMALL! Give yourself some grace. Your consistent routine will eventually stick after you make it a habit. If you can do something for 30 days, you can do it forever.
The Headspace App
"The Miracle Morning" by Hal Elrod
Rachel Hollis "Start Today" Journal
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By Lauren Mayer and Jenna Lockhart
4.9
4646 ratings
In this episode, we take you through our own personal morning routines, and we share how (and why) we start every day the same way. Believe us when we say we haven't always been this way...it took a LOT of discipline to stay consistent, but the benefits far outweigh the struggle of getting up early.
As we take you through our mornings, we're going to challenge you to start thinking about developing your own routine.
For all of our perfectionists: START SMALL! Give yourself some grace. Your consistent routine will eventually stick after you make it a habit. If you can do something for 30 days, you can do it forever.
The Headspace App
"The Miracle Morning" by Hal Elrod
Rachel Hollis "Start Today" Journal