Cardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast. We love to hear your feedback! Here is how you can […]

010 Biggest Loser – Sports Drinks And Energy Bars

This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our lives.

It has been a while since I've listened to these archived episodes. It may be possible that we began covering other areas of our lives, outside of just fitness, when we rebranded to Balanced Living Weekly.

This show was produced for nearly two years from September 2009 through November 2011 with a single, final, episode published on May 25th, 2012.

Father Roderick is still producing content today. You can find out what he is up to at http://FatherRoderick.com

Be sure to check out my current main podcast, The Cliff Ravenscraft Show, in your favorite podcast directory.

Health & Fitness

Fitness

This show originally started as The Biggest Loser Fan Podcast and was later rebranded as Balanced Living Weekly. In this podcast, Father Roderick and I shared our individual fitness journeys during this season of our lives. It has been a while since I've listened to these archived episodes. It may be possible that we began covering other areas of our lives, outside of just fitness, when we rebranded to Balanced Living Weekly. This show was produced for nearly two years from September 2009 through November 2011 with a single, final, episode published on May 25th, 2012. Father Roderick is still producing content today. You can find out what he is up to at http://FatherRoderick.com Be sure to check out my current main podcast, The Cliff Ravenscraft Show, in your favorite podcast directory.

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010 Biggest Loser – Sports Drinks And Energy Bars

010 Biggest Loser – Sports Drinks And Energy Bars