Little late welcome in 2020 with a first episode. I need to confess that I failed a little myself with my resolution to post 2 episodes per month. But I’m back on track! If you like to support me please share my podcast with your friends. This is the number one motivation that helps me to keep going. When I have a feedback, when I see people listening and subscribing. This is my main reward for the mission to motivate and inspire you to LIVE LONGER AND LOOK YOUNGER.Help me grown, her me thriv...