Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC

010: Clarifying your values can make your life easier


Listen Later

In this episode we take a look at how knowing your values can help make your life easier, how values may change over time and examples of core values from organizations/individuals. Stay until the end where I reveal my values from five years ago vs. now.


Take a listen and share your top value with me. Thank you for being here.


Download ⁠free handouts/worksheets⁠, including a Values list, at calmcorner.com under resources.


Book a ⁠free discovery call⁠ with me.


Resources mentioned: Brene Brown's Dare to Lead and Martha Beck's The Way to Integrity


Thank you for tuning into the Calm Corner Podcast. Have a beautiful day. Please consider sharing this episode with a friend if that resonates with you.


IG: @calmcorner

LinkedIn: Alisa Seeda or www.linkedin.com/in/calmcorner

website: calmcorner.com

...more
View all episodesView all episodes
Download on the App Store

Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACCBy Dr. Alisa Seeda, OTD