This week, we answer YOUR questions about cycles! Now that we are 10 episodes in (#itsreal!!) we thought this was the perfect time to check in and make sure y’all understand not only the concepts behind living cyclically, but how to apply them to your real life. We also announce Summer Camp - 4 weeks of mini-episodes and embodiment practices to enjoy in the month of August. We discuss:

• How to get started with cycles (no, you’re not just lazy if you haven’t tried it yet)
• Eating for your menstrual cycle
• Journaling with the lunar cycle
• What cycles we really pay attention to
• How to use cycles when you’re changing industries
• Summer Camp - coming to your feed next week  (!!)

Mentioned in this episode:

• Alignment time via @mizmaggieb
• Episode 006: Honoring the Creative Cycle
• Episode 001: Four Seasons, Four Phases
• What is Seed Cycling?
• Many Moons planner (bookmark this for 2021!)
• Moon Phase app
• Time Passages app
• Moongiant.com

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles