Life isn't easy and often full of unfortunate or inconvenient circumstances. Resilience is demanded of us on a regular basis, yet many of us don't feel up to the task.

Cathy Madavan, joins Tom to chat about the theme of her brand new book, 'Irrepressible, 12 Principles For A Courageous, Resilient and Fulfilling Life'.

An inspirational and fun episode that you won't want to miss.

Be sure to join the insiders club, where Cathy digs deeper into 5 of the 12 principles outlined in her book.

ohmydaysacademy.co.uk

Links:

Cathy Madavan's Book - Irrepressible, 12 Principles For A Courageous, Resilient & Fulfilling Life

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