This episode discusses why Gut Health is so important to our Mental Health, How we can improve our well-being and be just a little bit better and also Robbo gets extremely personal sharing a tragic and traumatic experience he has gone through a few years ago and how he has managed the pain.

Robbo has consulted as a Performance Coach and Performance Therapist to Olympic and Paralympic champions, Sydney Swans in the AFL, Various NRL and Australian Rugby Union teams, Redbull athletes, and many other High Performance athletes and teams.

Outside of the sporting arena, Robbo is a sought after breathing coach and holistic wellbeing
specialist and also coaches managers, CEO’s, high performing business owners and
entrepreneurs to enhance and optimise their physical, mental and emotional wellbeing.

Connect with Robbo on Instagram: https://www.instagram.com/brettrobbo1/?hl=en (https://www.instagram.com/brettrobbo1/)

Connect with Robbo via his website: http://yourlifeofimpact.com/ (http://yourlifeofimpact.com/)

Your Life of Impact Podcast: http://yourlifeofimpact.com/episodes/ (http://yourlifeofimpact.com/episodes/)

This episode is brought to you One Commune. At Commune, learning is a daily experience: Once you sign up, you will receive a daily email with access to course videos. This encourages you to develop a habit of wellness! Even better Sign up now to try this course for free! Thats 10 days, 25 world leading teachers and all for FREE… head to http://www.onecommune.com/mindovermatter (www.onecommune.com/mindovermatter)