The Quick + The Brave

010: Let's Get Active with Coach Hernsy


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Let’s Get Active y’all.

Self-care is what we need right now – and physical wellness plays a big part. In episode 010, we talk with Coach Hernsy. If you’ve been to one of his fitness classes in Amsterdam or Dubai, you know he brings a unique energy to each and every workout.

We ask him how he got into fitness, why it’s important to keep moving during lockdown and the transition from in-person to virtual coaching. Plus, hear a bit about the workout series he’s making for TQTB, Let’s Get Active.

Credits: Obi Mgbado, Marie-Anne Leuty

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The Quick + The BraveBy The Quick + The Brave