Has the loss of a mother broken your connection to mind, body, and spirit? In this episode, life coach Misha Safran shares the impact of the loss of matriarchs, including the pain of the first year after death and her journey to accepting the reality of deep pain and loss in order to feel intense joy. She reminds us that when there is deep grief, it is because there has been deep joy.

You can find Misha here.

Do you have limited listening time? We've identified some especially moving parts of this episode with Misha:  

• 5:27 Facing cascading grief from multiple losses
• 8:15 Losing connection to mind, body, and spirit after the death of a loved one
• 9:24 “When there’s deep grief, it’s because there’s been deep love”
• 10:56 Surviving the first year after loss
• 20:38 Accepting the reality of deep pain and loss in order to feel intense joy and find balance

 

Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com

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Join the Grief and Grace private Facebook group

https://www.facebook.com/groups/176177430380895/

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Have virtual tea with Jenn! This will be an opportunity for you to get some reflection time on where you’ve been, where you are, and where you want to go. You will get some clarity, and perspective and get a chance to be deeply witnessed. 

https://calendly.com/revjenncormier/tea-with-jenn-what-s-your-big-dream?month=2023-11

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Music by Daniel Plane: www.reelcello.com

Podcast production by Caitlin Epstein