We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.

Links

• http://michaelhyatt.com/028-reengineer-your-morning-ritual.html
• http://jeffsanders.com/superstar-daily-rituals/
• http://www.johnjosephcooper.com/my-morning-routine-as-a-new-parent/
• http://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227
• http://beyondthetodolist.com

In This Episode

• Morning is a subjective term, a morning routine is the first things you do in the day regardless of time
• Routine Vs Ritual
  • Routine is things you do everyday
  • Ritual is something you do step by step with intention
• Evening routines set you up to succeed or fail the next day
• Eating the right things and HYDRATING
• Get your big items out first.
• What you don't do is just as important as what you do.
• Our Routines

Interact with us

• http://oneintentionallife.com/10
• Follow us on iTunes here
• @joshmedeski
• @cooperjohnj