Quiet Builder

010 - Optimizing Your Business for Energy, Not Ego


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What would your business look like if you optimized it for energy—not ego?

In this episode, I share a deeply personal shift I made after running my business for over a decade.

From four-day workweeks to a focused two-day rhythm, I reflect on how becoming a dad, supporting aging parents, and listening to my own body helped me redefine what “success” really means.

You’ll hear:

* Why I reduced my workdays (and what happened next)

* The surprising role that golf is playing in my next chapter

* How to recognize when your current rhythm is draining you

* A better way to ask: “What’s enough?”

If you’ve ever felt the tug toward a slower, more intentional way of working and living—this video is for you.

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Resources:

Join Quiet Builder: A premium letter for thoughtful founders, leaders, and therapists growing with soul, not speed.

https://www.sellingthecouch.com/quietbuilder

Or follow us on YouTube for weekly video episodes:

https://www.youtube.com/@QuietBuilders

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Quiet BuilderBy Melvin Varghese, PhD