In this episode, Kari talks about PDA (pathological demand avoidance, more affirmingly known as pervasive drive for autonomy), a nervous-system based response to perceived demands. 

Kari talks about how this can look in service-based entrepreneurs wanting to sledgehammer their own goals and chosen activities, and we discuss how permission to do nothing and rest helps to reveal societal programming and give rise to finding out what really matters to us. 

Mentioned in the episode:

Grounding practices with Karyn Paige 

Connect with  Kari on Instagram and Facebook

The Community Wisdom Collective: a wisdom-sharing, community collaboration space for neurodivergent, highly sensitive creatives and entrepreneurs to take business from overwhelming to OH YES!