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Kathryn shares heartfelt reflections on what it truly means to be present—emotionally, physically, and spiritually with our grown children. Through honest stories from her own life, she explores how small moments of connection can matter far more than striving for perfection. From quiet conversations and shared activities to the art of simply listening without fixing, Kathryn reminds us that our presence can be the greatest gift we offer. This episode is an invitation to slow down, release expectations, and embrace the sacred beauty of showing up fully for those we love. 

00:00 Welcome to Grit and Grace Unleashed 

00:39 The Importance of Presence with Adult Children 

01:50 Reflections on My Mother’s Presence 

03:55 Creating Meaningful Moments with My Children 

06:05 Balancing Perfection and Presence 

08:54 Core Takeaways on Presence 

10:26 Listening vs. Preaching 

11:58 Final Thoughts and Encouragement

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