This episode is going to resonate. Trust us! The Real Therapists get into the subject of trust!

Sometimes it can be difficult to put your trust in people and things to go the way you want. And that can create some anxiety. 

But what if you could come from a place of calm on that?

Wouldn't life be so much better?

Danielle Barnett (theNOWcoach) and the other Real Therapists discuss the subject of trust, and how they deal with not having there if it isn't.

It transpires they all have their own relationships with trust, and their own methods for dealing with their lack of it.

"Trust issues can be based on past experiences as well.

It's so important to find out when it wasn't a problem.

When that trust issue, wasn't a problem.

And maybe revisiting that point and seeing it from a different perspective and to see if there's any other light that can be shone on that situation.

If there's any lessons that can be learned from that." -

Danielle Barnett, 

"Real Therapy" - episode ten.

This episode's team of real therapists include:

Linda Hamilton-Ross (anxiety and phobia expert at facebook.com/LindaHRUK)

Suzana Panasian - specialising in NLP coaching and Ayurvedic Therapy for mind and body at www.suzanapanasian.com

Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/ 

Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety

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