“People aren’t draining your energy, you’re draining your energy. People don’t drain your energy unless you let them.” - Kristi Kuttner

Kristi Kuttner is a southern California based yoga + meditation teacher,  Reiki Master healer, spiritual mentor and co-host of the Spirit Made us do it podcast. Kristi is also an advocate for holistic wellness which includes hormonal health, nutrition, self-care and positive psychology, Kristi has helped hundreds of students and clients deepen their connection to their own healing and watched them transform into the best version of themselves.

In this episode, you’ll hear:

Kristi Kuttner’s Offerings:

Spiritual Practices for Hormonal Health Digital Course

Womb Healing Guided Meditation 

Guided Meditation with Distance Reiki Energy Healing

Yoga Classes (virtual ones available as well)

Reiki & Yin Yoga Trainings

Kristi Kuttner’s Awaken My Soul Soulection:

Spirit Made Us Do It podcast

Flo Living app: track your period & cycles

Moonlight Gratitude by Emily Silva

Connect With Our Guest Kristi Kuttner:

Instagram: @sittinprettykristi

Website: www.kristikuttner.com

Connected With Me!:

Melissa's IG: instagram.com/melissa_mcewen

Melissa's Website: awakenmysoulcoaching.com

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