Play Episode 10 Here

Teachers of complex crafts like Somatic Experiencing come in all different styles and capacities for explaining their own process. But none of them can ever name everything they're doing, nor should they. Part of learning the craft is learning how to pay attention and to sometimes "steal the technique." This takes your active participation and observation along with your willingness to adjust your own behavior when you see something that works better, because the truth is, some things can't be explained.