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010: Sylvia Greer - Sister, Socks, and Swollen Knees
Today, I am overjoyed to bring you the amazing Sylvia Greer who raced on Team Sundance Kids in the World's Toughest Race EcoChallenge: Fiji.
Not Sylvia nor anyone on Team Sundance Kids had ever competed in an adventure race prior to Fiji. She’s an ultra runner and does very long-distance trail runs (think about 100 and 200-mile races) – but she has never experienced a race of this magnitude!
What started with a text message saying yes to the EcoChallenge turned out to be this lifetime opportunity that she will remember forever – swollen knees, messy hair, and all!
Today, she talks about the challenges of adventure racing – being fast enough, keeping up, holding it together, pushing to new heights, and being the weak link.
Sylvia lives in a small ski town called Eden, Utah. She’s a mother, a coach, the creator of Greer Endurance Coaching, and a track coach for the local school in the spring.
In this episode, you will hear:
- Joining the Triple Crown of 200 and being the first woman to finish the series
- Sarcasm as their love language on the team
- Handling gear management
- Sylvia’s hair nightmare
- Floating on the Bilibili for 13 hours (in the dark and with deadly strainers on the river)
- Crashing at the bike section resulting in a serious knee injury
- Navigating the falls being one of the toughest sections in the race
- Finding deep connections with her team and other people on the race (including me!)
Join the adventure!
https://gosonja.com/
https://www.facebook.com/sonja.wieck
https://www.instagram.com/gosonja/
https://twitter.com/goSonja
Join my inner circle!
If you would like to support the podcast – this space that I'm creating and these conversations that I'm having – please join my inner circle at https://www.patreon.com/GoSonja. Patreon is my online membership community that enables you to support my creative work as well as get access to more amazing resources!
Subscribe and Review
I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically.
If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!
If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://gosonja.com/podcast to download it.
Supporting Resources:
https://greerendurancecoaching.com/
***
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
View all episodes
By Sonja Wieck
4.9
7474 ratings
Today, I am overjoyed to bring you the amazing Sylvia Greer who raced on Team Sundance Kids in the World's Toughest Race EcoChallenge: Fiji.
Not Sylvia nor anyone on Team Sundance Kids had ever competed in an adventure race prior to Fiji. She’s an ultra runner and does very long-distance trail runs (think about 100 and 200-mile races) – but she has never experienced a race of this magnitude!
What started with a text message saying yes to the EcoChallenge turned out to be this lifetime opportunity that she will remember forever – swollen knees, messy hair, and all!
Today, she talks about the challenges of adventure racing – being fast enough, keeping up, holding it together, pushing to new heights, and being the weak link.
Sylvia lives in a small ski town called Eden, Utah. She’s a mother, a coach, the creator of Greer Endurance Coaching, and a track coach for the local school in the spring.
In this episode, you will hear:
- Joining the Triple Crown of 200 and being the first woman to finish the series
- Sarcasm as their love language on the team
- Handling gear management
- Sylvia’s hair nightmare
- Floating on the Bilibili for 13 hours (in the dark and with deadly strainers on the river)
- Crashing at the bike section resulting in a serious knee injury
- Navigating the falls being one of the toughest sections in the race
- Finding deep connections with her team and other people on the race (including me!)
Join the adventure!
https://gosonja.com/
https://www.facebook.com/sonja.wieck
https://www.instagram.com/gosonja/
https://twitter.com/goSonja
Join my inner circle!
If you would like to support the podcast – this space that I'm creating and these conversations that I'm having – please join my inner circle at https://www.patreon.com/GoSonja. Patreon is my online membership community that enables you to support my creative work as well as get access to more amazing resources!
Subscribe and Review
I’d love for you to subscribe to my podcast. Each week, Tales of Toughness takes a deep dive into how to overcome limiting beliefs, developing awareness into why you compete, and understanding what makes high-performers tick. The goal is to help develop more confidence and toughness both mentally and physically.
If you’re feeling really generous, I’d love for you to give me a review over on iTunes. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!
If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://gosonja.com/podcast to download it.
Supporting Resources:
https://greerendurancecoaching.com/
***
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com