So we're heavily in back to school energy. Or at least we feel we should be. 
I've been thinking ahead to the end of the year. I don't think you can help it when you get to the last quarter of the year. In this week's remindher I'm contemplating personal milestones and the measures that matter.
Get more RemindHers:
Read the <a href="https://www.subscribepage.com/remindher">monthly RemindHer letter</a>
Let's connect on <a href="https://www.instagram.com/frankandfeel/">Instagram</a>
<a href="https://frankandfeel.com/collections/irl-remindhers">IRL RemindHers</a>

So we're heavily in back to school energy. Or at least we feel we should be. I've been thinking ahead to the end of the year. I don't think you can help it when you get to the last quarter of the year. In this week's remindher I'm contemplating personal milestones and the measures that matter. Get more RemindHers: Read the monthly RemindHer letter Let's connect on Instagram IRL RemindHers

So we're heavily in back to school energy. Or at least we feel we should be.&nbsp;
I've been thinking ahead to the end of the year. I don't think you can help it when you get to the last quarter of the year. In this week's remindher I'm contemplating personal milestones and the measures that matter.
Get more RemindHers:
Read the <a href="https://www.subscribepage.com/remindher" rel="noopener noreferrer">monthly RemindHer letter</a>
Let's connect on <a href="https://www.instagram.com/frankandfeel/" rel="noopener noreferrer">Instagram</a>
<a href="https://frankandfeel.com/collections/irl-remindhers" rel="noopener noreferrer">IRL RemindHers</a>

010. The Measures That Matter

This Is Your RemindHer: a weekly podcast about not second-guessing what we already know. But when shrouded by responsibility, shoulds, engrained narratives and self-doubt, sometimes we forget that. 

I'm Sasha, the writer behind Frank+Feel: an avid lover of words, who uses them to speak to and challenge the negative narratives we often have in our minds, through what I call #RemindHers. 

This is a podcast about (re)building self-trust, self-compassion and making ourselves a priority in our lives. We know who we are and the things we want for ourselves - we just need the occasional RemindHer.

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This Is Your RemindHer: a weekly podcast about not second-guessing what we already know. But when shrouded by responsibility, shoulds, engrained narratives and self-doubt, sometimes we forget that. I'm Sasha, the writer behind Frank+Feel: an avid lover of words, who uses them to speak to and challenge the negative narratives we often have in our minds, through what I call #RemindHers. This is a podcast about (re)building self-trust, self-compassion and making ourselves a priority in our lives. We know who we are and the things we want for ourselves - we just need the occasional RemindHer.

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010. The Measures That Matter

010. The Measures That Matter