Sugar is literally killing you.⁠


Some studies even claim it's as addictive as cocaine.⁠

Consuming sugar releases dopamine which initially makes us feel great, but the crash afterwards can lead to fatigue and depression.⁠

Most sugar is HIGHLY processed and we get sick more often because eating large amounts of sugar leads to an increased inflammation in our gut.⁠

Why?  We're FEEDING the bad bacteria what it wants.⁠

And that's what this week's episode is all about on my podcast, "A better way to heal".⁠

Listen on Spotify, Apple Podcasts, and all other places where podcasts live!

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