A deep conversation between two friends on the process to change old patterns. Nate and Petrina talk about life transitions, loneliness aversion, and the shift from external to internal motivation.

010 - The (Sometimes Lonely) Journey to Transform Old Patterns

The Creatures We Become podcast is a conversation between two friends – a coach and a therapist – who are invested in personal growth and evolution. Listen in as Nate and Petrina learn, talk it through, and apply in their own lives the things they discover. Covering topics from fitness, philosophy, mental health, and the meaning of life, their discussions ask the question: if we applied this in our own lives, who might be the creatures we become?

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010 - The (Sometimes Lonely) Journey to Transform Old Patterns

010 - The (Sometimes Lonely) Journey to Transform Old Patterns