The guys from VP give their daily nightly routines to help them sleep and talk about using wearable devices to track their sleep/recovery. Music: TRPZN- Spread Your Wings.
Follow us on instagram! Gym page- @vinelandperformance dan- @dcaregnato bill- @billyfulg joey- @joeymusarra

The guys from VP give their daily nightly routines to help them sleep and talk about using wearable devices to track their sleep/recovery. Music: TRPZN- Spread Your Wings. Follow us on instagram! Gym page- @vinelandperformance dan- @dcaregnato bill- @billyfulg joey- @joeymusarra

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011. #011. Tips to help sleep more effectively

011. #011. Tips to help sleep more effectively