<p>In the episode, I give 8 (ish) tips to help with taking care of yourself any day, but more specifically if you’re out protesting or dealing with mental illness. You only get one body in this lifetime, please take care of it.</p>

In the episode, I give 8 (ish) tips to help with taking care of yourself any day, but more specifically if you’re out protesting or dealing with mental illness. You only get one body in this lifetime, please take care of it.

011. 8 Self Care Tips During Unprecedented Times.

Welcome to the wild world of an introverted Scorpio with depression and ADHD who also happens to run a million+ dollar online organization. 

Stay if you dare to meet the one and only Ash Miller, Smash if ya nasty.

Education

Self-Improvement

Welcome to the wild world of an introverted Scorpio with depression and ADHD who also happens to run a million+ dollar online organization. Stay if you dare to meet the one and only Ash Miller, Smash if ya nasty.

Share 011. 8 Self Care Tips During Unprecedented Times.

Sign up to save your podcasts

011. 8 Self Care Tips During Unprecedented Times.

011. 8 Self Care Tips During Unprecedented Times.