Todays episode is Bite Size Advice Part 2. Ive extracted about 15 minutes from previous episodes to give you a bit of taster of what the shows about and also some golden advice from my previous guests.

In order we have:

Junior Dynamic (E5) - Fitness Influencer & Motivator.

Chantal Karyta (E6) - Founder of CK9 Dog Training.

Joe Hickey (E7) - Content creator and video/photographer.

Brian Saah (E8) - Ex pro footballer, coach and personal trainer.