When I use the word "diet", do you subconsciously tune me out because you don’t think you need to diet? Or maybe you’ve done diets before and are now looking for a non-diet approach to reach your health goals? Let’s talk about why having no diet is having a bad diet...
 
 
<a href='https://yourplatewithcait.com/dont-need-to-diet'>SHOW NOTES</a>

When I use the word "diet", do you subconsciously tune me out because you don’t think you need to diet? Or maybe you’ve done diets before and are now looking for a non-diet approach to reach your health goals? Let’s talk about why having no diet is having a bad diet... SHOW NOTES

When I use the word "diet", do you subconsciously tune me out because you don’t think you need to diet? Or maybe you’ve done diets before and are now looking for a non-diet approach to reach your health goals? Let’s talk about why having no diet is having a bad diet...
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<a href="https://yourplatewithcait.com/dont-need-to-diet" rel="noopener noreferrer">SHOW NOTES</a>

011  ||  But I Don't Need to Diet.

Helping busy women diet simply and sustainably using Biblical principles and how the body works.

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011 || But I Don't Need to Diet.

011 || But I Don't Need to Diet.