James and Lewis discuss rehab post UTMB and how best to deal with injuries from the perspective of both coach and athlete.

James and Lewis discuss rehab post UTMB and how best to deal with injuries from the perspective of both coach and athlete.

#011 - Dealing With Injury

James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more! ------- https://www.runthroughtrails.com/ https://www.youtube.com/@RunThrough-Trails https://www.instagram.com/jtrunsuk/ https://www.instagram.com/lewismosesnlc/ https://www.instagram.com/runthroughtrails/ https://www.instagram.com/newlevelscoaching/

Sports

Running

James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more! ------- https://www.runthroughtrails.com/ https://www.youtube.com/@RunThrough-Trails https://www.instagram.com/jtrunsuk/ https://www.instagram.com/lewismosesnlc/ https://www.instagram.com/runthroughtrails/ https://www.instagram.com/newlevelscoaching/

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#011 - Dealing With Injury

#011 - Dealing With Injury